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Mental Health First Aid and Wellbeing
Last updated:
January 2026
Course Duration
Course Level
This Course Includes:
Free Certificate download upon completion
Bulk discount for orders of 5+ courses
Access from anywhere
Assessment retakes at no extra cost
Full audio voiceover
3 CPD points
Description
Skilled mental health first aid responders are essential in supporting wellbeing and providing life-saving interventions when it matters most. In this Mental Health First Aid and Wellbeing course, you’ll gain knowledge about mental health, wellbeing, and their challenges — from everyday anxieties to serious crises.
Mental health first aid is essential for supporting wellbeing, and skilled responders are increasingly in demand to address mental health needs and deliver life-saving interventions. This Mental Health First Aid and Wellbeing training course is designed to give you the knowledge and confidence to recognise, understand, and respond to a range of mental health challenges. From everyday anxieties to serious crises, this online course from High Skills Training will train you with the foundations of mental health awareness and enable you to provide timely support to those in need.
You will begin by exploring the core principles of mental health, gaining an understanding of the factors that can disrupt wellbeing and learning to identify early signs and symptoms of mental health concerns in others. As you progress, you will discover the key responsibilities of a mental health first aid responder, including how to effectively assist individuals facing crises or challenges such as anxiety, stress, or depression.
The mental health first aid course also offers essential knowledge on supporting individuals experiencing suicidal thoughts, ensuring you have the awareness to approach these situations with calmness and sensitivity. Additionally, you will learn about common mental health disorders and available treatments to help you better understand the broader spectrum of mental health needs.
This CPD-accredited mental health first aid training course includes videos and quizzes to test your knowledge, providing a well-rounded learning experience. Upon completion, you will receive a recognised certificate, adding valuable credentials to your professional profile. With a 14-day money-back guarantee, this mental health first aid course is a risk-free opportunity to develop critical skills that can make a real difference in personal and professional settings.
Enrol today to gain essential insights into mental health and wellbeing, and take an important step towards becoming a confident, compassionate mental health first aid responder.
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What you will learn in this course
- Develop Mental Health First Aid skills to provide rapid aid.
- Get a better grasp of anxiety and its expressions.
- Examine the role of medicine and therapy in mental health treatment.
- Empathise with others when navigating social attitudes around mental health.
- Develop techniques for addressing and responding to mental health crises.
Who Should Take This Course
- Employee
- Employer
- Manager
- Supervisor
- Entrepreneur
- Business Professional
- Company Leader
- HR Professional
Sneak Peek
CPD Accredited Certificate
Our certificates are industry-recognised and can significantly boost your employability. They serve as proof that you've completed high-quality, CPD-accredited training and are aligned with current industry standards. Whether you're entering the job market or aiming for higher roles, this certificate adds strong value to your CV. It showcases your professional knowledge and commitment to continuous development, helping you stand out in the UK workforce.
Mental Health First Aid and Wellbeing
Curriculum
Introduction to Mental Health First Aid & Wellbeing
Introduction to Mental Health First Aid & Wellbeing
Mental Health Awareness
Responsibilities as a First Aid Responder
Prerequisites of Mental Health First Aid Responder
Setoffs for Disruption to Mental Health
Mental Health Effects and Complications
Mental Health First Aid for Suicidal Cases
Common Mental Disorders & Treatments
Additional resource
Quiz
Students Feedback
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